Health & Wellness

Situated in an 11,000 sq. ft. warehouse space in the heart of Toronto, body blitz offers guests a 38 ft. sea salt pool, hot green tea pool, cold plunging pool, aromatherapy steam, infrared sauna, and 20 treatment rooms. Relax in our therapeutic waters, detoxify in our steam and sauna or replenish in our mud, scrub or massage treatments. We make it easy - no waiting, no tipping, book in advance or call for same day booking, access the waters only or include them in your treatment, become a member or come as often as you like. Body blitz ~ health by water - because living well is a necessity.